Hey you,
First of all, I really hope you're having a good day.
Today, I wanted to share with you these pictures of the wonderful Romane. I know I sound cheesy everytime I talk about the people I take pictures of, but I swear, it's always 100% sincere.
Romane is a unique combination of Badass and Soft and I remember clearly being in awe while listening/documenting her. Sh...
2021-02-25 11:00:01 +0000 UTC View Post
Hey you,
First, I hope you're doing great!
Today, I wanted to share with y'all some pictures with the sweet Anaïs. Every single one of my sessions is very special to my heart and this one is no exception.
Anaïs is this little Sunshine that shows up with her open heart and bright smile and makes you feel warm and fuzzy just by existing.
Before leaving, we pl...
2021-02-21 11:00:00 +0000 UTC View Post
Hello you and welcome in this 4th edition of A Shoot Of Self Love.
This time I wanted to do things a bit differently, and I hope y'all will like it!
Please, let me know what you'd like to learn next so I can adapt the next edition to your needs :)
Have a very great rest of your day and please take care of yourself!
Flavie.
2021-02-20 09:01:00 +0000 UTC View Post
Hey you,
First of all, I hope you're doing great. That you slept well, ate good food, were kind to yourself.
We all know that today is Love Day. Some people like to focus on romantic shared love on this day, but Love is beyond that, right?
No matter if you have (a) partner(s) or not, don't forget that the love of your life is yourself. Your relationship with yourself is what d...
2021-02-14 10:48:36 +0000 UTC View Post
Hey you!
Just passing by to remind you the unique wonderful human you are. Yes, YOU. You may have forgotten, but I haven't. You're special even when you don't feel like it. You're precious even when you're feeling down. You're cool even when you're doubting yourself. You're allowed to have meh days. We all do (me first! ahah). But these days are a part of your beautiful story.
Don't...
2021-02-10 10:29:33 +0000 UTC View Post
Hey you,
I'm just passing by to wish you a wonderful upcoming week. I hope you had a great weekend and that you slept well.
I'm convinced that you're strong enough to face anything coming your way and I hope you're aware of your strength.
You deserve joy. So much joy.
I believe in you.
Have a great rest of your day,
Talk to you soon :)
Flavie.
2021-02-08 10:55:01 +0000 UTC View Post
Hey you!
I hope you're doing well and that you have fun things planed for this upcoming weekend.
I wanted to take time to share some heart to heart updates with whoever would like to know what's going on for me lately.
_ First things first, I am aware of how lucky I am, and how harder things can be for most people on this planet right now. People are fighting for their own lif...
2021-02-05 11:39:15 +0000 UTC View PostHello you!
J'espère que ces quelques mots sauront réveiller le soleil qui est en toi :)
Talk to you soon,
Flavie.
2021-01-29 12:57:45 +0000 UTC View PostHey salut vous!
Chose promise, chose due: voici le récit plus détaillé du premier Je t'aime avec Jean Mimi. J'espère que ça vous fera sourire et que cette histoire égayera votre journée.
A tout bientôt,
Flavie.
2021-01-19 17:00:05 +0000 UTC View PostHey salut vous!
Ca y est, c'est enfin le grand moment, je me lance dans l'aventure du podcast. Je ne sais pas vraiment où ça va nous mener, mais je compte sur vous pour me faire des retours (avec toute l'indulgence dont vous êtes capables, hein?) afin qu'on fasse évoluer ce projet, ensemble.
For my fellow supporters who don't speak french, I hope y'all can still enjoy the audio?...
2021-01-18 22:11:44 +0000 UTC View Post
Hey you!
I'm just passing by to remind you, just in case you need it, that you grew soooo much already and that no matter what obstacles you're facing right now, I am convinced that you will be okay. You have the inner ressources to face every single challenge life throws at you.
My mother once told me that life only gives you struggles that you are strong enough to manage, ev...
2021-01-13 11:41:00 +0000 UTC View Post
Hey you!
I hope you're doing well, and that this new year is filled with questions that will find answers during the year.
Do you know what you'd like to learn from 2021? Feel free to take some time to reflect on this, without necessarily turning it into goals or resolutions. Journaling or voice recording can definitely help to see things clearer.
No matter what it is, n...
2021-01-07 13:18:24 +0000 UTC View Post
Hello you!
Welcome in this new edition of A Shoot Of Self Love! I really hope this one, as well as the previous one, will help you connect with yourself on the most gentle and ludic way.
Please, feel free to give me any feedback, so I can keep improving this project so dear to my heart, and connect with y'all on an even better way.
Have a wonderful experience,
Flavie.
2021-01-03 10:00:02 +0000 UTC View Post
Hello beautiful human,
I wish you a year filled with pretty surprises, deep connexions, with others but especially with yourself. I wish you health, kindness, discovery and a mountain of love. This year can be the new chapter of your life, , the continuity of another one, a break, there is no wrong way to unfold 2021.
I believe in you, in your progress and your vision. I am convince...
2021-01-02 10:19:20 +0000 UTC View Post
Hey you!
I'm just passing by to remind you that you survived to all the bullshits life threw at you this year. I'm sure you learned so much during the process and that you will be able to use all these lessons in the next chapters of your life.
You're great.
Talk to you soon,
Flavie.
2020-12-29 11:11:29 +0000 UTC View Post
Hello you!
Today is YOUR day, and I wanted to celebrate YOU with this little Zine I made for you, and the other people I care about!
Thanks to all the cool people that surround me, I am beyond thankful.
I hope this Zine can bring you a bit of the joy and peace 2020 took away from you!
You're the best!
2020-12-25 11:38:14 +0000 UTC View Post
I love my body for creating tears when I need to let go of overwhelming feelings,
I love my body for moving when there is music around,
I love my body for drawing a smile on my face when I need to express my contentment,
I love my body for the feeling it allows me to have when I sneak in a comfy bed with clean sheets and a warm blanket,
I love my body for all the little ...
2020-12-18 10:36:14 +0000 UTC View PostHey you!
I hope you're doing well on this last chapter of 2020.
A few days ago, my perfect little system built to survive something that didn't even know existed got hit by the truck of life (aka I learned something unexpected that turned my little world upside down) and I'm not sure I want to keep living and working the way I currently do. And to be honest, I'm not sure I know what...
2020-12-09 09:43:04 +0000 UTC View Post
Hey you!
It's Monday and I hope you had a good weekend!
As every other week, this one is probably coming with its load of challenges, but I'm here to remind you that you can do this.
It isn't your first try. You overcame way bigger issues that the ones you are facing at the moment. Things may be feeling a bit scary, but you are completely capable of handling things.
<... 2020-12-07 19:15:02 +0000 UTC View Post
Hey you!
I hope you're doing well!
Today I wanted to share with you my favorite mantra lately.
One night this phrase randomly came to my mind and didn't leave it ever since. I wrote it on a few stickies around my house to remotivate myself when I come across it.
If you wanna be excited, you gotta make it exciting.
That's (almost) as simple as...
2020-12-04 13:00:03 +0000 UTC View Post
Hello you!
Today, I just wanted to pass by to remind you that no matter how scared or confused you may be feeling, I believe in you.
No matter how rejected and out of space you may be feeling, I believe in you.
No matter how anxious or depressed you may be feeling, I believe in you.
No matter how much of a failure you ma...
2020-12-01 10:51:00 +0000 UTC View Post
Hey you!
I'm so excited to be back with the second edition of this program already!
It may sound silly, but working on this is so good for me at so many levels and trust me, I wasn't expecting this at all when I got the idea in the first place. The joy and satisfaction I get from this project that started from nothing inspires me to give a chance to my dreams and goals. By saying th...
2020-11-29 09:00:02 +0000 UTC View Post
Hey pssst
I'm just passing by to tell you how much I love y'all. I've never met most of you in person, but y'all make my life more precious daily! This little bubble we share is so dear to my heart, and it wouldn't exist at all without you.
So thank you.
I hope you're having a good day!
What was your highlight of the day?
Talk to you soon,
Flavie.<...
2020-11-25 17:01:02 +0000 UTC View Post
Hey you!
I hope you're doing well.
Today I wanted to talk a bit more about one of the habits that changed my life for the better. Journaling quickly became a part of my daily routine and I wouldn't trade it for anything. This simple addition to my routine is like a free and easy shot of self care.
Journaling reconnects me with myself, one line at a time. It is...
2020-11-22 10:59:59 +0000 UTC View Post
Hey you!
Today I wanted to talk about something that has been in the back of my mind the more I grow: how Self Love and Codependency have a direct impact on each other.
I grew up codependent. As soon as I cared about someone, I would immediately act like a sloth and hold on to them like if my life depended on it. I would forget my own identity and try my best to fit into what ...
2020-11-20 12:00:00 +0000 UTC View Post
Hey you!
How are you doing today?
I wanted to share with you this photoshoot I did right before the second lockdown and that warmed up my little heart.
Charlotte contacted me to do a photoshoot with her best friend. They live in different cities, don't see each other enough, and have been major reasons for each other to grow.
Before the session I sent them questionnaires...
2020-11-18 11:00:02 +0000 UTC View Post
Hey you!
I hope you're doing well.
Today, I wanted to take time to talk with you about needs, desires and knowing what kind of life YOU really want.
In our society, it's often hard to figure out easily that the reason why we're unhappy may just be because the life we are living has nothing to do with the one we actually want and need. Everything is built so we mindlessly take ...
2020-11-11 17:01:03 +0000 UTC View Post
Hello you!
To launch my dear A Shoot of Self Love Program, I decided to challenge myself to use the program myself and take a Self Portrait a day during a week.
The Sunday before it started, my self documentation was basically selfies that looked pretty similar to the ones your grandma posts on Facebook, screenshots of fun texts I've been exchanging with people, and... That's pre...
Hey you!
I hope you're doing well!
I would love to have your opinion about the language I use on this platform!
Are you comfortable with English or do you want me to add a french translation as well for my posts, as much as possible?
(The written posts can easily be translated by me but other posts like #AShootofSelfLove need more adjustments that I can't make at the moment...
We are living a really special moment and I know how stressful it is for most of us. Please, make sure to rest and take care of yourself. You've already did your best for the day. Now is time to breathe and think about relaxing things.
Do something that makes you feel good and is distractive enough to keep the current events out of your mind for as long as possible. The world won't ...
2020-11-04 17:08:51 +0000 UTC View Post