Pelvic Tilt & Posture Myths Busted! π¨ The Truth About Back Pain & Pelvic Floor Dysfunction
Added 2025-02-26 15:27:01 +0000 UTCIs an anterior pelvic tilt causing your low back pain? Does poor posture lead to pelvic floor dysfunction? The truth might surprise you! π€―
Is an anterior pelvic tilt causing your low back pain? Does poor posture lead to pelvic floor dysfunction? The truth might surprise you! π€―
Is your anterior pelvic tilt causing your low back pain? Does poor posture lead to pelvic floor dysfunction? The truth might surprise you! In this video, Iβm unpacking the myths and misinformation surrounding pelvic tilts, low back curvature, and postureβso you can stop obsessing over βfixingβ something that was never broken.
π¬ Whatβs one thing that surprised or challenged your perspective after watching this video? Or was there something you disagreed with or had questions about? Drop your thoughts below.π
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This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.
Comments
I like when Greg said expectations of pain can cause you to have pain by using that example of taste. And that it's the tissue damage that changes the need to change your bio mechanics. Good stuff. Thanks Doc., Rex
RJ S
2025-03-05 16:41:05 +0000 UTCOne more of my favorite resources related to posture and mechanics (Greg Lehman is a trusted resource and mentor of mine): Perfect Posture Doesn't Exist video https://www.youtube.com/watch?v=cnLxcEMdjVk
susie@drsusieg.com
2025-03-03 23:28:43 +0000 UTCThis is a great paper to read about updated posture and back pain beliefs in case any one is interested in nerding out some moreβSit Up Straightβ Time to Re-evaluate: https://www.jospt.org/doi/10.2519/jospt.2019.0610?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
susie@drsusieg.com
2025-03-03 23:26:56 +0000 UTC
