Winners and Updates

Alright, so first off congrats to all T-shirt winners:

Numbers 

• Jake Hickman
• Jacob Danielsson
• Rizwan Chaudhry.
• Ted
• Zach

Waldo 

• Ned 
• Mike McEwen
• Caleb Jones,
• Tom Pekkala
• Pratik Stephens
• Cameron Saeman just because he’s a former client and was sooo close.

OK so including the IG dude makes 12 T-shirts to send out before the end of this week. If you’re on the list and haven’t conversed with me about this already send me your details ASAP so I can drop everything off at once.

Now for an update on the current state of affairs.

Current State of Affairs

• I’ll be spending this week on an update to The Leangains Method. It will include a new chapter, or perhaps a major section in another chapter, along with standard corrections and some adjustments. I want to release the update no later than 26th Nov and that’s in five days. 
• The new TLM material will be posted here on Patreon so that those who bought the book don’t have to do it again in case they want to take part of the new stuff. 
• Concurrent with the update, I’m releasing a web-app based on the new calculator. 
• The web-app is based on the TLM Companion app that I’m hoping will be out for Christmas but I’ll have a talk with the developers tomorrow to see where we’re at time wise.
• The above means that Thoughts on Training Part 3 will be pushed back ’till after the update and released here early December.
• I’m won’t be checking in to answer questions on a daily basis while I’m writing the update nor will I do so after the update is out. When things calm down, and that will be a while ‘till that happens, it’s likely that I’ll have the time, energy and mental fortitude to do so. But I haven’t possessed enough of those attributes in some time now and my average sleep’s been 5 hrs 29 mins this last week according to FitBit. 
• Which pretty much explains why I’m constantly tired and thinking of a vacation and I don’t mean the kind I took way back when but just a normal-people-vacation. I’m not tired as in ‘tired of all this shit’, just running low on energy. 
• But I’ll still be around and the questions will be answered via video. Hopefully I’ll get started with that this week, just don’t expect some snazzy youtube-shit, it’s going to be me and whatever device has the best camera. If anyone knows, this is what I have: iPhone X, the latest iPad Pro 12’9 and MacBook Pro ’15 + Dell XPS 9570 ’15. 

Alright, time for some shuteye, but y’all let me know what you think about all this, etc.

Oh yeah, one more thing. I’ll be doing T-shirt competitions on a weekly basis for the rest of the year so put those notifications on if you haven’t already.