Stretching
Added 2020-10-10 17:26:18 +0000 UTCStrength training means muscle, cardio training is fitness. But flexibility is youth.
So never forget to stretch and warm up properly in your work out regimen.
Comments
Bless this Crossfit Boy.
silvard
2020-10-10 20:17:48 +0000 UTCDang he lookin' good. And yes! Stretching is important! Though I gotta say I don't have workout clothes like he does. ... Yet...
SigmaJump
2020-10-10 17:27:51 +0000 UTC
