5/11/25 Home Workout : Full Body Cardio
Added 2025-06-10 12:00:12 +0000 UTCTabata Timer – IS6280T
Repeating Each Move 8 times before moving on
20 Seconds of work, 10 Seconds of Rest.
Push – Ups
Double Knee Strikes
Squat Jumps
Bicycle Crunches
10 High Knees to 1 Burpee
