Day 1 Week 1 (Monday)
Added 2022-11-14 14:00:15 +0000 UTCSo excited to share the one for tomorrow the quality is up and now the editing will be too! ^_^
Comments
GONNA imagine a pole every time I squat now 😂
zulie torchwick
2022-12-06 20:38:17 +0000 UTCTHATS SO HELPFUL WTH
zulie torchwick
2022-12-06 20:38:00 +0000 UTCTHANK YOU!! i just feel so bad I’m having a lot of time management issues but I’m taking some online courses that hopefully help!💜💜🥰🥰
zulie torchwick
2022-12-06 20:37:46 +0000 UTCGet them gains! Your production value is skyrocketing tbh look forward to the next installment
Brad
2022-11-14 17:32:45 +0000 UTCDefinitely best thing is really focus on getting that form down, for squats I was told imagine there's a pole going through your ears 😂 and imagine the pole is fixed in a track that aligns with your knees. When you go down and up your ears and knees shoukd stay in line. But yea go light and slow to get form and activate the muscles fully
Garrett Anthony
2022-11-14 14:44:08 +0000 UTC
