this feels much better than previous upload
https://www.patreon.com/posts/hibiki-sakura-43233363
doubling total frames from 22 to 42
this was based on isabelle turell bicep curls in this video
https://www.youtube.com/watch?v=zCXi7SMy3Ho
still need more fixing for this animation, i will be working on it when i get the chance